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CLASSES
Gentle Exercise Class for the Over 55's Wednesday afternoons 12pm -1pm at the Friendship Centre at the corner of Robert street and Nelson street. (Behind the Town Hall Lancaster) Exercises for balance, flexibility, strength and relaxation, including Qigong and Tai Chi. £2.50 per class. |
Tai Chi Classes in Garstang Acresfield Garstang on Thursdays 10-11.30. Both open to non members. |
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Booking is advisable |